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Have
you been looking for an
enjoyable way to stay healthy?
Do you have limited time to dedicate towards the cause? 2 million Chinese have long used this prized jewel of their CULTURE to maintain good health in mind, body, and spirit.
Tai Chi Chuan
For a little over 1 hour per week you can be on the path towards enjoying these benefits. My name is Michael J. Rothermel owner of the Harrisburg Kung Fu Center. Since 1982 I’ve been helping men, women, and children, in our community learn, develop, and maintain healthy lifestyles and exceptional self defense.
TAI
CHI CHUAN is a Chinese-based martial art that provides participants of
any age a complete form of exercise. Long prized for its aid in
health, longevity, and self defense, Tai Chi is excellent for individuals
with fast paced, stressful life styles. It relaxes the mind as
well as the body, helps digestion, and quiets the nervous system. It
benefits the heart and blood circulation, and creates healthier joints. Tai
Chi also requires no special equipment, nor does it require a large practice
area. These are but a few of the many benefits.
We cannot live life fully without exercise. Tai Chi is an ideal
regimen for daily exercise and health maintenance.
For More Information call
(717) 232-6310
* For Pai Lum Tai Chi instruction in Hummelstown, PA contact Larry Neubaum
at Dragonfly Healing House, (717) 566-4786 *
